Atomic Habits

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Atomic Habits

James Clear

Parution : 2018

No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

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Catégories

Habit Habit breaking Behavior modification Self-actualization (psychology)Business psychology Personal Growth New York Times bestseller

Mots-clés

Habit Habit breaking Behavior modification Self-actualization (psychology)Business psychology Personal Growth New York Times bestseller

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