The complete idiot's guide to glycemic index snacks
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The complete idiot's guide to glycemic index snacks

Beale, Lucy

Parution : 2011

When you opt for fresh, healthful, low-glycemic-index foods over sugary, high-calorie vending machine offerings, you're doing right by your body and your health. This guide gives you everything you need to know to snack your way to better health.

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